Do you want the #1 secret to health and weight loss?
(Hint: it’s not what you think)
When there are lots of acids in the digestive system, the body has to deal with them somehow. Yes, some can process through liver and kidneys, but they can only handle so much. Any overflow acids get stripped to a tiny 1pH acidic bomb. The body then wraps this acid bomb into FAT and stores it to deal with at a later time.
The problem is, that later time rarely comes due to the constant onslaught of acidic foods we eat.
So, what foods are acidic? Unfortunately over 80% of the foods we eat are acidic! Alkaline foods include fruits and vegetables – RAW fruits and vegetables, and the greener, the more alkaline they are. If your diet doesn’t consist of 80% raw fruits and vegetables, chances are, your body is acidic and has gone into fat storage mode.
“Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, and hormone levels or any of the other markers of health you’re used to at the doctor’s office.”
Have they worked?
“The single measurement most important to your health (and weight loss) is the pH of your blood and tissues – how acidic and alkaline it is.”
~ Dr. Robert Young Microbiologist/Nutritionist and author of “The pH Miracle.”
Of the three causes of acidosis – what we eat, what we drink and the body’s natural chemical reactions – what we drink is actually the most significant.
Most drinks are very low on the pH scale. Sodas, sports drinks and Vitamin Water are between 2 and 4pH. Coffee is between 4 and 6pH. Even most bottled waters are below 5 on the pH scale!
Not only does this mean that we are taking into our bodies massive amounts of sugar and acids in the drinks we consume, but most of the drinks are dehydrating.
Now, the human body is between 70 and 80% water… thus staying hydrated is incredibly important.
If we are fully-hydrated at 70% and we drop to around 68%… what is going to happen?
(now a drop of 2% is about a 1 hour workout. That does not necessarily mean bodybuilding in the gym, taking a 1 hour walk around the neighborhood can cause you to lose 2% hydration)
A 2% loss of hydration is enough to put the cells into fat storage mode
A 3% loss of hydration is enough to lose about 10% of muscle strength and endurance
A 4% loss of hydration is enough for a 30% loss of muscle strength and endurance
That is extremely significant amount of muscle loss for just a little bit of dehydration
And a 5% hydration loss will bring about brain fog, headaches and drowsiness.
As the blood dehydrates, it thickens. The blood is 97% water, and as dehydration happens, the blood pressure grows, the heart needs to pump harder and the oxygen required by the cells is impeded and thusly the body receives a lack of energy.
We get tired.
Did you know what the #1 craving of people in America is?
Thus, dehydration is the enemy of health and high performance.
It just follows that when you are low in energy, you don’t want to exercise, you have less motivation to eat right, and so begins the cycle.
Dehydration = Acidosis = fat storage
It’s only been recently that we have discovered about proper hydration with proper hydrants… it’s not entirely about the amount of water that we are drinking but the quality of the water that we utilize.
Because as we dehydrate our body gains in acidosis.
And when the body cannot flush out the toxins from its millions of chemical reactions each second, then they build up to acidosis…. Making you store fat.
And that is why there is a growing demand for high quality H2o. This water that the body can make the most use of would be alkaline, anti-oxidant and restructured so the body can utilize it. Kangen Water® is the world’s best ionized water. Watch how fast it gets BUSY in your blood stream! Not only is it alkaline, and FULL of antioxidants, it is restructured, making the molecules tiny This enables your body to absorb it 6X faster than any other water on the market, helping your body flush out toxins, stay hydrated, healthy, and at the natural weight your body was meant to be.
While alkaline water plays a huge role in assisting you with weight loss, it is the restructuring power over the water that makes the Enagic® units so elite. An incredible amount of energy is necessary to restructure the water… This is why Enagic® uses a transformer for continuous ionization – the only one in the world that does! (Other units would melt if they used this much energy, due to metal alloys, mesh plates, etc.) Only when the water is fully restructured – can it be utilized and then, once it is changing out the body’s system and flushing the toxins… then the alkaline and anti-oxidant properties come into play.
Kangen Water® = hydration = alkaline body = thin & healthy.
It really is that simple.
As a side note:
Approximately 1.5 million barrels of oil—enough to run 100,000 cars for a whole year—are used to make plastic water bottles, while transporting these bottles burns even more oil. Nearly 90 percent of water bottles are not recycled and wind up in landfills where it takes thousands of years for the plastic to decompose.Source(s):http://www.treehugger.com/files/2007/07/…
go to www.TopDocumentaryFilms.com and search the movie “Tapped”
GET OFF THE BOTTLE! It’s toxic, it makes you gain weight, it’s polluting our environment and it’s not even good water!