What is….

Freedom By Mikki Meisner July is the month we celebrate freedom. But what actually IS freedom? I think freedom has a different meaning to many, but this year, as we reclaim the right to breathe fresh air without a mask, go into a restaurant and enjoy a meal – or maybe even take in a …

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Artificial Alkaline Water

I recently cam across an article that claimed ionized water was “artificially alkaline” and “Tricked the body into being alkaline causing all sorts of health issues. Is “artificially alkaline water harmful? When someone makes a statement, I want to know:Who said that?What are their qualifications?What are their motivations?Where is their documentation, their data? Some of …

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A lot of people ask me about this… so I thought I would pass it on… Most people have heard about anti-oxidants, as food/supplement sources undergoincreasing amounts of marketing. “Pomegranates, tablets, green tea or chocolate?”Meanwhile most people don’t understand oxidation fully – perhaps the adverts you arereading are telling you they cause aging. To expand …

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